Jul 14 - Aug 18

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Introduction to Buddhist Meditation

Introduction to Buddhist Meditation


The purpose of meditation is to make our mind calm and peaceful. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. This class is being held weekly Thursday, Jul 14 - Thursday, Aug 18 For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we are offering four unique online urban meditation retreats. The retreats are approximately every six weeks (Aug 20, Oct 1, Nov 12, and Jan 7). Class available In Person and Online Check our online calendar for more information about our other Thursday series and the mini-retreats. Thursdays Introduction to Buddhist Meditation / July 14 to Aug 18 Foundations of a Strong Meditation Practice / Aug 25 to Sept 29 Meditation and Mindfulness / Oct 6 to Nov 10 Workshops Introduction to Meditation: Online Mini Meditation Retreat / Aug 20 Rest, Reflect, Refresh: Urban Meditation Mini-Retreat / Oct 1 Mindfulness: Mini Meditation Retreat / Nov 12 If you have any questions please email: [email protected] We are a non-profit organization. We have class fees to cover expenses such as rent for a commercial space. The payments for each class allow us to fulfill our mission. Still, we try to keep these fees to a minimum to allow everyone to participate and never turn anyone away if they cannot afford it. Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.


time 07:30 PM - 09:00 PM
phone 17139364113
cost $12
location Kadampa Meditation Center Houston
address 1110 Lovett Blvd

1110 Lovett Blvd