Apr 3

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Yoga for Everyone’ Classes Offered Tuesday Nights

EVENT DETAILS

"Yoga for Everyone" is a one-hour class where participants practice a holistic form of yoga with mindful movements coordinated breath work and a short meditation, allowing them to release daily stresses. Through regular practice, participants will develop physical strength, mental focus and an improved breathing capacity, which all help navigate life's journey with a little more ease.

Classes are scheduled from 6:30 to 7:30 p.m. every Tuesday in the second-floor atrium at Baylor Scott & White Medical Center Ð Round Rock, 300 University Blvd., Round Rock, TX 78665.

Each participant needs to bring a yoga mat, towel and water bottle and wear comfortable clothing that allows for stretching and light exercise. No jeans, hooded sweatshirts, dresses or skirts.

Pre-payment is required. For registration and pricing, phone 844.BSW.DOCS (844-279-3627), or register online to BSWHealth.com/Yoga. To learn more about other Baylor Scott & White integrative medicine services, including acupuncture and massage, visit BSWHealth.com/IntegrativeMedicine.

EVENT TYPE CATEGORY

time 6:30 pm - 7:30 pm
phone (844) 279-3627
cost Pre-payment is required
location Baylor Scott & White Medical Center Ð Round Rock
address 300 University Blvd
Round Rock, TX
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