Jan 05 - Dec 21

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Prenatal Yoga

EVENT DETAILS

Prepare your body, mind and spirit for the challenges of childbirth and motherhood. You will practice yoga asanas that relieve the physical discomforts of pregnancy, breath work that will develop mental endurance, and short meditations that will help bring inner peace. You must consult with your physician before beginning prenatal yoga practice.

What to Bring: Yoga mat, towel, and water bottle
What to Wear: Comfortable clothing that allows for stretching and light exercise (no jeans, hooded sweatshirts, dresses/skirts)

Prenatal yoga occurs every Saturday.

EVENT TYPE CATEGORY

time 09:30 AM - 10:30 AM
phone 1-844-279-3627
cost $7
location Baylor Scott & White Medical Center - Round Rock
address 300 University Boulevard, Round Rock, TX, USA

300 University Boulevard, Round Rock, TX, USA

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