Jan 03 - Jan 31

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Qi Gong/Tai Chi for Beginners

Qi Gong/Tai Chi for Beginners

EVENT DETAILS

Join Destiny for a rejuvenating workout Including: Breathwork, physical exercise, and meditation. Qi Gong is best described as a mind-body-spirit practice. It can improve our mental and physical health by integrating posture, movement, breathing techniques, and focused intent. Movement and breathwork facilitates the movement of Chi ~ (subtle breath and vital energy). No mat needed, but wearing socks can be helpful. ~ Don’t forget your water! ❤️ Destiny has been practicing Massage Therapy in Austin, Texas since 1996. She is certified in Manual Lymphatic Drainage, and is a Certified Lymphedema Therapist. She works with cancer patients in a rehab capacity. After having suffered life-threatening illness herself, that ultimately led to a Liver Transplant in November of 2015, Destiny has a new mission, and that is to transform her career into truly helping others (and “paying it forward”), by encouraging people to use ancient traditions to manage stress in our crazy modern world! LMT (Licensed Massage Therapist) CMLDT (Manual Lymphatic Drainage Therapist) CLT (Certified Lymphedema Therapist) Happens on the following Dates: Jan 3, 2022, 2:30pm to 3:30pm Jan 17, 2022, 2:30pm to 3:30pm Jan 31, 2022, 2:30pm to 3:30pm

EVENT TYPE CATEGORY

time 02:30 PM - 03:30 PM
phone 512-296-7291
cost $22
location 3r Eye Meditation Lounge and Elixir Bar
address 3rd Eye Meditation Lounge & Elixir Bar, Tranquility Room & Auditorium, 1701 Toomey Road, Austin, TX 78704, USA

3rd Eye Meditation Lounge & Elixir Bar, Tranquility Room & Auditorium, 1701 Toomey Road, Austin, TX 78704, USA could not be mapped.