Athletic Stores
Finish Line Sports
Gulf Coast Athletic Supply
Soccer4All
Texas Running Company
Crossfit
Atomic CrossFit
CrossFit Caveman
CrossFit Destruction
CrossFit Sugar Land
Dance
Fort Bend Academy of Dance
Shingari’s School of Rhythm
Sugar Land Dance Center
- 9920 Hwy. 90, Ste. B-270 Sugar Land • 281-491-7530
Gyms and Training
Athletic and Performing Arts Center
- 4502 Hwy. 6, Ste. C, Sugar Land
-AND-
The Body Elite
Define Body & Mind
Dynamic Fitness
Flex Fitness Personal Training
Fitness Connection
Nifty After Fifty
One2One Training Center
Pure Barre
Revolution Studio
Sea Star Swimschool and Gymnastics
Scoop Pilates and Personal Training
Snap Fitness
Sugar Land Gymnastics
United Cross Training
Martial Arts
K-Tiger Tae Kwon Do
- 2821 Dulles Ave. Missouri City • 281-403-2500
Leonardo Xavier Gracie Jiu-Jitsu
Sienna Gymnastics and Karate
Tiger-Rock Martial Arts
Title Boxing Fitness Club
Tx 3rd Coast MMA
Yoga
Awakened Yoga
Bikram Hot Yoga
Dahn Yoga
Fitness on a Budget
There are many ways for Sugar Land and Missouri City residents to stay active. When working out on a budget, residents can take advantage of the city’s intricate bicycle and pedestrian trail systems that link parks and fitness areas around the community.
On the weekends, select Fort Bend ISD campuses have athletic facilities, such as walking tracks and sports fields, open to the public. Whether a quick morning run or an informal game of football or soccer with friends, there are many areas where residents can exercise for free.
Local neighborhoods offer formal and informal fitness classes, such as Tai Chi, boot camp or tennis. Check with local community associations and recreation centers for a listing of locations and available sessions.
Fitness in the Plaza series
Every Friday, Sugar Land Town Square hosts Fitness in the Plaza where attendees can take part in organized group fitness classes free of charge.
• 9–10 a.m.—Boot Camp with John Hood
• 9:30–11 a.m.—Fit4Mom with Alana Chapman
• 10–11 a.m.—Zumba classes
• 9–9:55 a.m.—Pure Barre with Tina Cesta (second Friday)
Local recreation centers
For those who want to join a recreational sports team, play pick-up games or take part in a variety of other physical activities, Sugar Land and Missouri City have several local recreation centers that offer recreation and fitness courses for all ages. Prices for classes vary.
Imperial Park Recreation Center
- 234 Matlage Way Sugar Land • 281-275-2885www.sugarlandtx.gov
- Dancing, jazzercise, martial arts, seasonal camps, Tai Chi, yoga, youth and adult sports, Zumba
Missouri City Recreation and Tennis Center
- 2701 Cypress Point Drive Missouri City • 281-403-8637
www.missouricitytx.gov
- Batting cages, basketball, dancing, group and personal fitness classes, tennis, volleyball, weight training
The Perry Abernathy Recreation Center
- 431 Eldridge Road Sugar Land • 281-634-8927
www.theparc.org
- Children and adult sports teams, exercise classes, child care services
T.E. Harman Center
- 226 Matlage Way Sugar Land • 281-275-2893
www.sugarlandtx.gov/teharman
- Senior programs, dancing, fitness and health training, Tai Chi, Walking Club at First Colony Mall, yoga, Zumba
View a PDF of this guide here.
*This is not a comprehensive list. If your business was not included, please email [email protected]
There are many ways for Sugar Land and Missouri City residents to stay active. When working out on a budget, residents can take advantage of the city’s intricate bicycle and pedestrian trail systems that link parks and fitness areas around the community.
On the weekends, select Fort Bend ISD campuses have athletic facilities, such as walking tracks and sports fields, open to the public. Whether a quick morning run or an informal game of football or soccer with friends, there are many areas where residents can exercise for free.
Local neighborhoods offer formal and informal fitness classes, such as Tai Chi, boot camp or tennis. Check with local community associations and recreation centers for a listing of locations and available sessions.
